You Don't Have to Sit Still

I just got back from meditation in downtown Zurich. This is a 2-hour Modern Day Meditation that's open to the public. Not all Miracle of Love meditations are open to the public, but they are on the 1st and 3rd Thursdays of the month. We have a lot of guests at this meditation because, frankly, it's a kick-ass meditation. People like it.

Ways that the Modern Day Meditation is different than most other meditations:

• You get to meditate to music that rocks

• During the first part, you can dance, cry, scream, pace, or sit still

• You don't have to sit still

• You don't have to try to get rid of all your thoughts

• You learn to do what is called meditative thinking

This is the book about the Modern Day Meditation that Jim St. James wrote. It includes a CD of a guided meditation so you can teach yourself. You can buy the book on line at the Miracle of Love Bookstore. Or join us for meditations in Zurich.

Good night, sleep well.